Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Min Lai in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/26/25    5K    23:57    07:43   23.9   51   69.8

08/31/24    3K    12:59    06:58   22.4   50   74.0
07/27/24    5K    22:15    07:10   22.2   50   74.6
05/25/24    5K    22:58    07:24   23.0   50   72.3
03/31/24   10K    52:22    08:26   24.9   50   66.6

08/26/23    3K    14:14    07:38   24.6   49   67.0
06/24/23    5K    24:44    07:58   24.7   49   66.7
06/24/23    1M     7:05.2  07:05   24.2   49   68.1
05/27/23    5K    23:41    07:37   23.7   49   69.6

08/27/22    3K    13:49    07:25   23.9   48   68.6
07/30/22    5K    28:31    09:11   28.5   48   57.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice