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Michael Alves in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/29/20    5K    33:19    10:43   33.3   49   49.5
07/29/17 5K 38:02 12:14 38.0 47 42.8
05/27/17 5K 36:52 11:52 36.9 46 43.9
12/31/16 3K 19:57 10:42 34.5 46 46.9
07/30/16 5K 37:22 12:02 37.4 46 43.3
05/30/16 5K 35:11 11:19 35.2 45 45.7
03/26/16 5K 32:46 10:33 32.8 45 49.0
01/31/15 10K 1:11:28 11:30 34.0 44 46.9
12/27/14 8K 58:30 11:46 35.4 44 45.2
10/25/13 5K 30:17 09:45 30.3 43 52.4
06/29/13 1M 11:50.0 11:50 40.4 43 39.3
06/29/13 5K 31:58 10:17 32.0 43 49.7
05/25/13 5K 29:36 09:32 29.6 42 53.4
04/27/13 8K 50:10 10:06 30.3 42 52.1
03/30/13 5K 30:42 09:53 30.7 42 51.5
06/30/12 5K 30:53 09:56 30.9 42 51.1
05/26/12 5K 30:07 09:42 30.1 41 52.2
04/28/12 8K 48:20 09:43 29.2 41 53.8
03/31/12 5K 27:34 08:52 27.6 41 57.0
02/25/12 5K 27:42 08:55 27.7 41 56.7
12/31/11 8K 52:35 10:35 31.8 41 49.4
11/26/11 5K 30:02 09:40 30.0 41 52.3
05/28/11 5K 30:29 09:49 30.5 40 51.3
02/26/11 5K 32:23 10:25 32.4 40 48.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker