Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)

Matthew Miller
816
Matthew Miller in Plano Pacers races
Date Race Time Pace 5Keq Age Score 01/31/09 10K 37:22 06:01 17.8 18 87.2
06/28/08 5K 18:03 05:49 18.0 17 86.9
05/31/08 5K 18:01 05:48 18.0 17 87.1
04/26/08 8K 29:34 05:57 17.9 17 87.8
07/28/07 5K 17:40 05:41 17.7 16 90.0
06/30/07 5K 18:22 05:55 18.4 16 86.6
05/26/07 5K 17:59 05:47 18.0 16 88.4
04/28/07 8k 30:52 06:13 18.7 16 85.2
01/27/07 5K 19:53 06:24 19.9 16 80.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker