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(History is available for races from11/200 to present)
Matt Hall in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/30/12 1M 05:19.1 05:19 18.2 15 89.0
06/30/12 5K 21:14 06:50 21.2 15 76.1
05/26/12 5K 18:36 05:59 18.6 15 86.9
04/28/12 3K 10:08 05:26 17.5 15 92.3
11/28/09 5K 26:13 08:26 26.2 12 65.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + National class
90-99 Local elite
80-89 Local competitor
70-79 Above average
50-69 Near average
40-49 Below average
30-39 Walker or Novice