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(History is available for races from11/200 to present)

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Mary Ellen Marquardt in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/30/02    5K    39:19    12:39   39.3   68   56.3
10/26/02 5K 45:32 14:39 45.5 68 48.6
06/29/02 1mi 09:34.2 09:34 32.7 67 67.0
06/29/02 5K 31:45 10:13 31.7 67 69.0
05/25/02 5K 30:01 09:40 30.0 67 72.9
04/27/02 8K 51:02 10:16 30.9 67 71.0
03/30/02 10K 1:04:45 10:25 30.8 67 71.0
02/23/02 15K 1:33:08 09:60 28.7 67 76.2
01/26/02 10K 1:01:57 09:58 29.5 67 74.2
10/27/01 10K 1:01:53 09:58 29.5 67 74.3
06/30/01 5K 30:55 09:57 30.9 66 70.1
06/30/01 1mi 09:15 09:15 31.6 66 68.6
05/26/01 5K 30:42 09:53 30.7 66 70.5
04/28/01 8K 48:50 09:49 29.5 66 73.3
02/24/01 5K 33:14 10:42 33.2 66 65.2
12/30/00 3K 19:44 10:35 34.1 66 63.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker