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(History is available for races from11/200 to present)

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Lauren Bendiksen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/31/15   10K    50:00    08:03   23.8   41   74.8

12/27/14    8K    41:03    08:15   24.8   40   71.4

12/28/13    8K    37:39    07:34   22.8   39   77.4

05/26/12    5K    24:40    07:56   24.7   38   71.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice