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(History is available for races from11/200 to present)

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Joyce Zhao in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/29/23    5K    32:52    10:35   32.9   47   56.1
01/28/23   10K  1:08:44    11:04   32.7   46   56.0

10/29/22    5K    34:35    11:08   34.6   46   53.0
09/24/22    5M    54:33    10:55   32.8   46   55.9
07/30/22    5K    31:14    10:03   31.2   46   58.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice