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(History is available for races from11/200 to present)

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Jeffrey Simon in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/18/21    8K    42:20    08:31   25.6   46   63.2
09/25/21 5M 41:34 08:19 25.0 45 64.3
07/31/21 5K 32:54 10:35 32.9 45 48.8
05/29/21 5K 24:54 08:01 24.9 45 64.5
04/24/21 8K 41:39 08:23 25.2 45 63.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker