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Doug Adams in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/25/01    3K    13:09    07:03   22.7   51   73.6
06/30/01   1mi    06:42    06:42   22.9   51   73.1
06/30/01    5K    23:39    07:37   23.6   51   70.7
04/28/01    8K    37:26    07:32   22.6   51   73.9
02/24/01   15K  1:17:37    08:20   23.9   51   69.8
01/27/01   10K    46:24    07:28   22.1   51   75.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice