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(History is available for races from11/200 to present)

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Dane Conley

Dane Conley
811

Dane Conley in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/30/09    5K    18:51    06:04   18.8   19   81.6
03/28/09 10K 39:01 06:17 18.6 18 83.5
12/27/08 3K 10:38 05:42 18.4 18 84.4
11/29/08 15K 1:04:38 06:56 19.9 18 77.8
04/26/08 8K 29:50 06:00 18.0 17 87.0
01/26/08 5K 19:14 06:11 19.2 17 81.6
04/28/07 3k 10:57 05:52 18.9 16 84.0
03/31/07 5k 18:50 06:04 18.8 16 84.4
01/27/07 10K 41:00 06:36 19.5 16 81.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker