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(History is available for races from11/200 to present)

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Carrie Rogers in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/26/21    5K    26:46    08:37   26.8   41   66.5
02/27/21 15K 1:25:02 09:07 26.2 41 67.9
01/30/21 10K 55:15 08:53 26.3 40 67.3
01/25/20 5K 27:52 08:58 27.9 39 63.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker