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(History is available for races from11/200 to present)

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Ben Pollock in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/28/18    5K    19:35    06:18   19.6   27   76.6
06/30/18    1M     5:05.1  05:05   17.4   27   86.4
03/31/18    5K    18:03    05:49   18.0   27   83.1

11/25/17    5K    17:30    05:38   17.5   27   85.7
10/28/17    5K    18:15    05:52   18.2   26   82.2
09/30/17    5M    30:48    06:10   18.5   26   81.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice