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Alina Nguyen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/30/22    5K    29:06    09:22   29.1   14   64.1
06/25/22 1M 8:24.4 08:24 28.7 13 66.5
06/25/22 5K 31:44 10:13 31.7 13 60.2
01/29/22 5K 36:47 11:50 36.8 13 51.9
12/18/21 3K 19:02 10:13 32.9 13 58.0
11/27/21 5K 41:07 13:14 41.1 13 46.4
10/30/21 5K 31:45 10:13 31.7 13 60.1
06/26/21 1M 09:10.6 09:11 31.3 12 62.5
03/27/21 5K 30:34 09:50 30.6 12 64.1
02/27/21 5K 40:58 13:11 41.0 12 47.8
01/30/21 5K 38:37 12:26 38.6 12 50.7
12/26/20 3K 20:51 11:11 36.0 12 54.4
11/29/20 5K 36:10 11:38 36.2 12 54.2
10/31/20 5K 35:42 11:29 35.7 12 54.9
02/29/20 5K 38:40 12:27 38.7 11 52.2
11/30/19 5K 37:55 12:12 37.9 11 53.3
06/29/19 1M 10:02.9 10:03 34.3 10 61.0
05/25/19 5K 39:33 12:44 39.5 10 52.9
02/23/19 5K 37:50 12:11 37.8 10 55.3
01/26/19 5K 36:04 11:37 36.1 10 58.0
11/24/18 5K 37:55 12:12 37.9 10 55.2
10/27/18 5K 33:44 10:51 33.7 10 62.0
09/29/18 5M 1:06:12 13:14 39.8 10 52.6
08/25/18 3K 19:42 10:34 34.0 10 61.4
07/28/18 5K 34:41 11:10 34.7 10 60.3
05/26/18 5K 34:06 10:59 34.1 9 63.8
04/28/18 3K 17:50 09:34 30.8 9 70.6
03/31/18 5K 51:45 16:39 51.7 9 42.1
11/25/17 5K 42:51 13:48 42.8 9 50.8
11/25/17 Jr1K 06:25 10:20 37.9 9 57.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker